BJ Norris’ Blog

Your Source for Shooting News & Tips

Tony Cruz and XTC

I credit a big part of my success over 3 long days of competition and practice to my trainer and friend Tony Cruz of XTC. In the past 8 weeks, I have dropped 12 pounds of weight and have gone from not being able to run for a mile straight to being able to run a mile in about 9 minutes. Tony has worked with names like Adriano Moraes and
Robson Palermo of PBR fame. Already it has made a huge difference in my shooting and I’m looking forward to shooting an IPSC match carrying less poundage and having a lot of strength in my legs.

Check out his website at


March 31, 2009 - Posted by | Uncategorized

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